This shortened version of the 12 week Managing Stress and Living with Uncertainty course has been specially designed for you to complete over 6 weeks.  We recommend completing no more than one session per week.  When you sign up you will receive an email containing the recording and resources for the first week.  Please check your spam folder if you have not received your email within half an hour.  

Further sessions will be emailed to you on a weekly basis.

Please download the resources before you start each session and ensure that you are in a comfortable and calm space where you will not be disturbed.

Should you feel uncomfortable at any time, or if you find the course triggers any difficult feelings, please do stop the recording and call our helpline 0300 102 3202 for support.

Are you ready to sign up? You can do so by clicking on the button below, and filling in your details.

Sign up now

With thanks to...

Our thanks go to Maggie's for sharing this valuable resource with us, and for the wonderful Maggie's and independent psychologists who have run the live versions of this course.  Special thanks to Catarina Baptista for recording these shortened sessions. 

Thanks also to the creators of the short descriptive videos featured within the sessions.  (Credits within recordings)

This project was funded by The National Lottery Community Fund – thanks to players of The National Lottery.  

The industry partners for our survey project have provided sponsorship for additional course dates. With our thanks to:

The Industry Partners are not involved in the delivery of this course, and do not have access to any personal data. 

 

Your Data 

In order for us to be able to deliver and evaluate the success of the course as part of the Better Together for Healthy Bone Marrow Alliance Project, the data you provide will be shared with The Aplastic Anaemia Trust in line with their Privacy Policy, Maggie's and Insley Consulting.  Please check the box on the next page to confirm you understand this and are happy to proceed.