Sblash Siôn Corn 2024

Join us at Lido Ponty and take a brave dip in the cold waters of the Lido. 

Date is still to be confirmed. We will announce the date in September. 

Your ticket cost will help us to support people with aplastic anaemia and includes:

• A Santa Hat to wear into the lido
• Festive treats and hot drinks for all participants sent to you in advance.

Tickets are limited and you must sign up in advance.

Fundraising: If you'd like to, you can ask friends to sponsor you for your dip, to raise more funds for The Aplastic Anaemia Trust. The best way to set up your fundraising page is through our website. Click here to set yours up now. 

Raise over £50 and we'll send you a sew on patch

Hints and tips to make the dip safe and successful;

• The water will be cold, so if you're not used to open water swimming, don't jump in, instead go in slowly allowing your body to adjust to the temperature of the water.
• When you are in the water remember to breathe. Try breathing in for 5 and out for 5.
• Don't spend too long in the water
• After you leave the water it's best to get changed into warm clothes that are easy to put on, such as joggers or pyjamas. Bring a dressing gown.
• When you're out of the water, get your arms and upper body warm first

Benefits of Cold Water Swimming
1.It boosts your immune system
2. It gives you a natural high
3. It improves your circulation
4. It increases your libido
5. It burns calories
6. It reduces stress
7. It is a great way of socialising and making new friends

By signing up to the festive dash you are agreeing to;

• I am a confident and able swimmer
• I am fully responsible for myself and any children in my care.

Photos may be taken on the day. They will be used by The Aplastic Anaemia Trust. If you would prefer not to be photographed please do let us know. 

Can't make it to Wales?

You can hold your own Santa Splash or join us in the Midlands or Scotland.