Strongman competition - Lift for a life

Event 1 - Deadlift (rep for 60 seconds)
*ALL STRAPS & BELTS PERMITTED*
Class 1 - Womens 115kg / Mens 180kg
Class 2 - Womens 140kg / Mens 230kg
Class 3 - Womens 170kg / 280kg

Event 2 - 20m Husafell Sandbag Carry (2x10m) 60 seconds
NO DROPS *NO GRIP TOPS*SOFT BELTS ONLY*
Class 1 - Womens 60kg / Mens 100kg
Class 2 - Womens 80kg / Mens 120kg
Class 3 - Womens 100kg / Mens 140kg

Event 3 - FTOH Medley - Log & Axle (alternating reps for 75 seconds)
*ALL BELTS PERMITTED*
Class 1 - Womens; Log 45kg / Axle 40kg / Mens; Log 90kg / Axle 80kg
Class 2 - Womens; Log 60kg / Axle 55kg / Mens; Log 110kg / Axle 100kg
Class 3 - Womens; Log 80kg / Axle 75kg / Mens; Log 130kg / Axle 120kg

Event 4 - Sandbag over Yoke… Height 4ft (reps for 75 seconds)
*NO GRIP TOPS*SOFT BELTS ONLY*
Class 1 - Womens 60kg / Men 100kg
Class 2 - Womens 80kg / Men 120kg
Class 3 - Womens 100kg / Mens 140kg

Event 5 - 20m Farmers Carry (10m drop & turn 10m) 60 seconds
*ALL BELTS PERMITTED*
Class 1 - Womens 50kg p/h / Mens 90kg p/h
Class 2 - Womens 70kg p/h / Mens 110kg p/h
Class 3 - Womens 90kg p/h / Mens 140kg p/h

🚨Rules🚨 - no class 1 deadlift suits / class 2 + 3 only
- white chalk only; NO COLOURED CHALKS
- no grip tops
- event 2 + 4; soft belts only NO HARD BELTS

🚨ENTRY FEE £45🚨

⭐️ATHLETES ARE ASKED TO ENTER THE CLASS THAT BEST SUITS THEIR ABILITIES & EXPERIENCE⭐️

Email - [email protected] for all entries

Please state the following…
*Name
*Class
*Comp t-shirt size

⭐️Payment to be made on entry via BACS PAYMENT TO RHINOS GYM⭐️

Rhinos Gym Tamworth

Sort code - 04-00-03

Account number - 51812404

PAYMENT SECURES ENTRY

NO PAYMENT.. NO ENTRY CONFIRMATION

🚨ENTRIES WILL CLOSE SUNDAY 26th JULY 2026🚨

ALL ENTRY FEES WILL BE DONATED TO THE APLASTIC ANAEMIA TRUST

Note: to enter the competition, do not donate on this page! You need to contact Rhinos Gym to pay your entry fee, click on "how to enter" above for more details.