Take an hour for yourself and relax. This session is for everyone, whether this is your first time giving it a go or you practice yoga on a regular basis. 

Bethan www.bethanecclestone.com    (Instagram @b.e.c.c.l.e.s) will lead with some gentle Yoga, which helps you to be kind to your body and your mind.

Yoga is proven to;

  •  Improve Flexibility
  • Builds Strength
  • Improves Balance
  • Supports Joint Health
  • Prevents Back Pain
  • Calms the mind and Reduces Stress
  • Increases Self Confidence

It's completely free, so why not give it ago?

If you have any questions please contact Hannah ([email protected])

We're running wellbeing events throughout  winter, thanks to our Winter Wellness programme funders, The National Lottery Community Fund, Sobi and Alexion, AstraZeneca Rare Disease (who have sponsored our Winter Webinar series).

Book a place

Ticket Quantity Price

Yoga 1st March

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