Take an hour for yourself and relax and let the sounds wash over you as you forget about your worries. 

Sami (www.samifitz.com Instagram @samifitz) will lead the sound baths. She uses gongs, singing bowls, voice, and small percussion to relax the body and help clear the mind.

Meditation is proven to;

  • Helpful for relieving anxiety, pain, and depression.
  • Improves physical health by boosting the immune functions

It's completely free, so why not give it ago?

If you have any questions please contact Hannah ([email protected])

We're running wellbeing events throughout  winter, thanks to our Winter Wellness programme funders, The National Lottery Community Fund, Sobi and Alexion, AstraZeneca Rare Disease (who have sponsored our Winter Webinar series).

Book a place

Ticket Quantity Price

Sound bath 11th Feb

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