Winter can be a hard  time for people. This winter is no different, with flu season, Covid and the dark nights. Support us in helping people through this difficult season. 

A few ways will be supporting;

-Hosting online community events to help people to feel connected

-6 week wellbeing course, which includes meditation, sound-baths and yoga

-Q&A sessions with Dr Austin Kulasekararaj

-Ongoing support via our hotline and social media channels

Thank you for you support.